Benefits Of Yoga That Are Supported By Science
by Shameekumar Patil and Sunil Kumar
Recent scientific researches have increasingly revealed the numerous advantages of incorporating Yoga into one’s lifestyle and brought out evidence-based benefits of Yoga that highlight its positive influence on overall health.
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We're Saving Too Much For Retirement
People need to realize that saving for too long is a waste if you delay gratification to the point where there is little to no gratification to be had. Federal Reserve Board data shows that US households' median net worth peaks when the head of the household is between the age of 65 and 74. That tells me that many people will die before they get to spend all the money they've given their life energy to acquire.
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Being Simple In A Hypocritical World
by Swami Mukundananda
In Being Simple in a Hypocritical World, Swami Mukundananda reflects on the following questions: What is Hypocrisy? Why do the Vedic Scriptures Emphasize Simplicity Over Hypocrisy? and How Can We be Simple in a Hypocritical World?
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Know Why Black Stone (Krishna Shila) Is Used
by Geetha Patil and Sunil Kumar
A three billion-year-old rare and ancient rock known for its azure-colored Krishna Shila or black schist found in Gujjegowdanapura village, Mysuru district is adding a timeless majesty and glory to the Ram Lalla idol. This stone was chosen because it is very durable, does not react to Abhishekam ChaturvimsathiDhravyas or acids and resistant to climatic variation and will sustain thousands of years without any blemishes with minimum maintenance. Over the years, it hardens and does not react to anything.
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Know The Health Benefits Of Golden (Turmeric) Milk
by Sunil Kumar D. and Madhumati Tyagi
Golden (Turmeric) Milk is loaded with antioxidants, reduce inflammation and joint pain, improve memory and brain function, and has many other benefits.
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Tracking Down Donation Substantiation
If you're like many Americans, your mailbox may have been filling up in recent weeks with letters from your favorite charities acknowledging your 2023 donations. But what happens if you haven't received such a letter for a contribution? Can you still claim a deduction on your 2023 income tax return for the gift? It depends.
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Know How Religion Is Good For Your Health
by Sunil Kumar D.
Is religion a medicine for what ails us? Does it have answers for our both physical and mental health problems and provides healing remedies for them? These questions crop up in everyone’s mind. In recent times, many comprehensive studies have consistently shown a strong association between being religious and good health and have documented the benefits of religious involvement in our life.
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Know The Health Benefits Of Amla/Amalaki
by Madhumati Tyagi and Geetha Patil
Amla also known as Amalaki (Emblica officinalis) is a little green fruit renowned for its impressive list of health benefits including strengthening the immune system, nourishing the tissues, and gently removing toxins.
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Know How To Cook Dals To Improve Your Wellness
by Madhumati Tyagi and Geetha Patil
Dal is a powerhouse of protein and nutrition but it works only if it is cooked right. Because 90 per cent of people make three mistakes with dal cooking. Here are three important guidelines to cook Dal.
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How Much Do You Know About Lord Hanuman?
by Geetha Patil
Lord Hanuman is the symbol of strength and energy for all his devotees. He is a very popular deity and is worshipped all over India and across the globe. Hs name Hanuman was not one he got from his parents. Here is a 10-question quiz for kids on Lord Hanuman.
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