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Meditation for beginners
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity and joy: Isha Kriya does not require previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available. Thursday,September 19th 2024 | 6:00pm to 7:00pm Jamaica Plain Public Library, 30 South St., Jamaica Plain, MA RSVP: innerengineering.sadhguru.org/newengland
Date: 09/19/2024
Location: Jamaica Plain Public Library
Time: 6:00pm
Organized By: Isha Foundation
Cost: Free
Contact: Email: boston@ishausa.org Phone: (617) 396-4742 RSVP Link: https://innerengineering.sadhguru.org/newengland
Web: https://innerengineering.sadhguru.org/newengland
Email: boston@ishausa.org
Directions: 30 South St., Jamaica Plain, MA