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Surya Kriya - Yoga Class
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Date: 04/04/2026
Location: Italo American Educational Club, 75 Pleasant Street, Wellesley, MA 02482
Time: 8:30am
Organized By: Isha Foundation
Contact: 617-396-4742
Web: InnerEngineering.com/NewEngland
Email: boston@ishausa.org