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YOGA THerapy for DIABETES in SATSANG Center cSTOP Diabetes Workshop Learn YOGA to manage your Diabetes Workshop Outline ➢ YOGA Postures and Stretches ➢ YOGA Breathing and Relaxation ➢ Stress Management - Cyclic Meditation ➢ Diet and Nutrition for Diabetics ➢ Life Style Issues: Mind Over Matter..... What is Stop Diabetes Movement (SDM)? ➢ A 20 hour yoga workshop designed by S-Vyasa YOGA University based up on 30 years of research (www.sVYASA.org) ➢ GOAL of Workshop is DIABETES Prevention and Management ➢ The Workshop is delivered under the Supervision of Trained YOGA Therapists and YOGA Teachers ….. ➢ The workshop is for people who are above 18 years of age, pre-diabetics or have type 2 diabetes with A1C below 9, Gestational Diabetes during Pregnancy , Medium–>High Risk ➢ Registration fee: $150 Plz Register in Advance by Oct 26th … ➢ Check with Your Medical Insurance … might PAY for it …… ➢ Evaluate your DIABETES RISK Factors http://drmohansdiabetes.com/calculate-your-diabetics-risk-score-diabetics-check-up ➢TOTAL SCORE: > 59 - High Risk, 30 to 50 - Medium Risk, < 30 - Low Risk Stitch In Time, to save Nine!!! Prevention is better than Cure!!! If U R Indian (Asian), U have risk of 10%, Family History 40%, One parent - 25% (60%) and Both parents - 50% (80%) chance of getting Diabetes !!! Being Indian in itself is high Risk. One Indian among 5 Diabetes in the world. Date: 10/29/2015 Location: SATSANG Center One Pleasant St. WOBURN MA 01801 Time: Weekdays 7 to 9:30 PM, Weekends 8 AM - 10:30 AM Organized By: SATSANG Center Cost: $150/- Donation Contact: Sudhir 603-623-1930 / 603-661-7101 Cell Pankajben : 781-334-2968 Harshalbhai : 781-274-8786 Web: www.satsangcenter1.com Email: satsangcenter1@yahoo.com Directions: http://www.satsangcenter1.com/user/directionmap.jsp Discuss about the event, share ride ...
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