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Ayurveda and Health and Happiness In this workshop you will: • Discover your Ayurvedic constitution: how You (mind, body, and emotions) are made up of a unique combination of nature’s elements. • Personalize an Ayurvedic routine based on your constitution (Prakriti), and the season. • Explore diet, yoga postures, self-massage, and breathwork to help you maintain ease and grace. Date: 11/16/2010 Location: B Yoga Center, 537 Main St., Melrose, MA Time: 2:00 pm Cost: $35 Web: www.byogacenter.com Discuss about the event, share ride ...
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