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Ayurveda and Health and Happiness
In this workshop you will:
• Discover your Ayurvedic constitution: how You (mind, body, and emotions) are made up of a unique combination of nature’s elements.
• Personalize an Ayurvedic routine based on your constitution (Prakriti), and the season.
• Explore diet, yoga postures, self-massage, and breathwork to help you maintain ease and grace.
Date: 11/16/2010
Location: B Yoga Center, 537 Main St., Melrose, MA
Time: 2:00 pm
Cost: $35
Web: www.byogacenter.com
| 1.cVBAAvYVHdR -1/0-/2011 | India | |
| 2.UQFnTnmsIuNpJZ -1/0-/2011 | Sonny | |
| 3.UQFnTnmsIuNpJZ -1/0-/2011 | Sonny |