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Talk and Seminar Series: Can you really be free from stress?
A seminar in which you will learn to understand, manage and prevent your stress. You will discover the real causes of the stress experience and build strategies to deal with it at its roots – rather than bandaid remedies which simply address the symptoms. Many find this strengthens their ability to respond well, and therefore builds confidence in dealing with difficult people and situations. You will come to know the What, Why and Where of Stress, The many illusions about Stress, Stress and You, Stress and Relationships and finally Stress Management skills. Join us for a stress-free evening of insightful conversation. The speaker for this evening, Dev Lingadevaru, is a software engineer by profession. But his heart has always been linked with spirituality and its depth of wealth. He is currently the co-coordinator of Learning Center for Peace and has been studying Raja Yoga meditation for the past 15 years, and has also 6 years of experience as a teacher of meditation. He is a presenter/facilitator of a variety of projects related to spirituality and personal development and is also a lead coordinator of a major national project called

Date: 09/25/2008
Location: 75 Common Street Watertown, MA.
Time: 7:30 pm

Cost: FREE!

Contact: 617-926-1230

Web: www.bkboston.org
Email: boston@us.bkwsu.org

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