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22 Hours Basic YOGA Training
22 Hours Basic YOGA Training
Starting from July 8th Sunday 7 AM to noon, 9th Mon, 10th Tue, 11th Wed, 12th Thurs, 13th Fri from 7 PM to 9:30 PM & Concluding on July 14th 7 AM to noon.
Training includes: Postures, Breathing - Energizing Techniques, Deep Relaxation, Regular Meditation, Meditation for Stress Management, Cleansing Procedures – for Nasal Allergy, Eyes, Abdomen, & Alimentary Canals.
Also Weight Management, Anger Management. Material includes Written Instructions, Book, Audio & Video CDs.
Date: 07/08/2007
Location: SATSANG Center
1 Pleasant St
WOBURN MA 01801
Time: 7:00 am -12:00 pm
Cost: $125
Web: www.satsangcenter.org