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YOGA DAY at SVC
Reduce Stress,Increase Energy Relax and strengthen Your Body Come join us for Hatha Yoga Day, a balanced Yoga experience, designed for individuals who want to learn and be in positive environment. This workshop is appropriate for the absolute beginner and as well as experienced practitioner. We will be doing following practices: 1) Asanas (postures) 2) Yoga Nidra (Deep relaxation) 3) Pranayam (breathing techniques) 4) Dhyana (concentration/meditation) 5) Spiritual Discourse/Chanting 6) Guided Individual Asana Practices For detail schedule visit Website at www.yogavariations.com
Date: 11/11/2006
Location: SADHU VASWANI CENTER, 1827 Bridge Street, Dracut, MA 01826
Time: 8:30 AM - 2:30 PM
Organized By: Yoga Variations
Cost: $45 ($55 after October 31,2006)
Web: www.yogavariations.com
Email: info@yogavariations.com
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