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Stress - Relieve, Reduce, Resolve
Why so stressed? Is it work, a relationship, exhaustion or a combination of stuff? Stress is an integral part of our life experience. When tension builds up... if we don't release it, we can become like a pressure cooker on the verge of exploding. So, when stress takes over, it's essential to: ï‚· Relieve: Find easy ways to release the tension and increase your positivity. ï‚· Reduce: Know your stress triggers to understand and deal with them. ï‚· Resolve: Why wait for the stress to build up? Build your capacity to handle life! Join us for tips on how to relieve, reduce and resolve your stress
Date: 04/15/2017
Location: Shrewsbury Public Library
Time: 3:00 pm
Cost: Free
Contact: 617-926-1230
Web: https://stressrelievereduceresolve.eventbrite.com
Email: shrewsburybk@gmail.com
Directions: 609 Main Street, Shrewsbury, MA 01545