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![]() How to Eat, Cook, Be Mindful It's not only what we eat, but also our mood and state of mind while we eat and cook that creates a healthy body and mind. Being more attentive and mindful while preparing and eating food not only improves our health, but enables us to enjoy time spent in the kitchen and enhances our eating experience. Learn techniques to keep YOUR mind in a positive place while in the kitchen. Date: 06/11/2014 Location: Inner Space Meditation Center And Gallery | 1110 Massachusetts Ave | Cambridge | MA | 02138 Time: 7:00 - 8:15 pm Organized By: Inner Space Meditation Center & Gallery Cost: Free Contact: 6175471110 Web: http://www.innerspaceharvardsq.org/ Email: info@innerspaceharvardsq.org Discuss about the event, share ride ... |
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