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Recipes - Rooting For The Vegetables


07/31/2013

 Spiced Roasted Sweet Potatoes

INGREDIENTS

1 tsp. coriander seed

1/2 tsp. fennel seed
1/2 tsp. dried oregano

1/2 tsp. dried red pepper flakes

1 tsp. kosher salt

2 lbs. sweet potatoes

3 Tbsp. olive oil

2 flakes garlic

Preparation:

Preheat oven to 425F. Coarsely grind spices and add salt. Slice potatoes into 1/2 inch rounds. Toss potatoes with oil and spices and place in roasting pan. Roast 20 minutes, turn over, roast 20 more minutes until tender and golden.

Root vegetables Mazaa

Ingredients

2 1/2 tablespoons ghee or canola oil

~8 cups root vegetables (potatoes, carrots, onions, parsnips, rutabagas, and turnips)
2 teaspoons black mustard seeds

8 dried red chiles

2 Tablespoons minced peeled fresh ginger

4 garlic cloves, minced

1-2 jalapeno, seeded and minced

2 teaspoons salt

1 teaspoon ground turmeric
1 teaspoon garam Masala
1/2 cup chopped fresh cilantro

1/2 cup chopped fresh mint

1 Tablespoon fresh lime juice

Preparation

Cut your vegetables into 1-2 inch size chunks, all of the same size. Put them in a large mixing bowl and set aside. Preheat oven to 400 degrees. Heat ghee large skillet over medium-high heat. Add mustard seeds and chilles and cook 1 1/2 minutes or until seeds begin to pop. Reduce heat to medium-low. Add ginger, garlic, and jalapeno to the pan; cook 1 minute, stirring constantly. Stir in the salt, turmeric, and garam Masala; cook 1 minute, stirring constantly. Add spice mixture to potatoes, tossing to coat. Arrange potato mixture in a single layer in a 13 x 9-inch baking dish. Bake at 400 degrees for 40 minutes or until potatoes are tender and browned, stirring every 10 minutes. Stir in the cilantro, mint, and lime juice. 



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