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02/17/2009
PESTO, BIHARI STYLE with
Mustard Greens and Spinach Blanch the greens for
30 seconds in boiling hot water until wilted (a minute or two). Dunk them in
cold water, drain and squeeze out excess liquid. For atta (flour) dough: All purpose flour or
whole wheat atta - 1½ cup. Littis are more crunchy if made with all purpose
flour (maida) ¾ to 1 cup regular or
fat-free yogurt (dahi) The dough should be soft and fully kneaded. Keep
aside covered. For filling : 1 cup sattu (a special
gram flour) 2 or more green chilies,
finely chopped 4 cloves garlic, finely
chopped 1 inch ginger, finely
chopped ½ cup fresh dhaniya
(cilantro) leaves, finely chopped ½ tsp. mangrella (nigella
or onion seed) 1 tsp. ajwain (thyme) Juice of 1 lemon Salt to taste 2 tblsp. mustard or olive oil 1 or 2 tblsp achar masala
Mix all the filling
ingredients with sattu together nicely. Add ¼ to ½ cup water to make the
stuffing moist and easy to fill. Now make 8 balls from the
atta (flour) dough. Dust each ball with dry atta and make a patty roughly
2.5" to 3" diameter in size with hand. You don't need a belan
(rolling pin) for this. Stuff 2 to 3 tsp. sattu filling in the center of the
patty and close it from all sides. When all the littis are stuffed, pre-heat
the oven to 375 F and put all the litties on a foil and bake till one side is
brown or black spots come on the litti surface. Then turn over the litti and
bake for few more minutes until that side is brown as well. Take out and dip in
pure ghee or butter and serve with achar or dhaniya (cilantro) chutney and/or
baigan ka bhurta (mashed and prepared egg-plant) Bihari Aloo Paneer Ingredients: Method Take mustard seeds,
garlic & green chilli crust it well & make a paste. Take good amount of oil,
cut small piece of panner & deep fry till it becomes golden. Keep it aside. Remove
extra oil from pan & leave almost 2 tbsp of oil in the pan, put paste
(mustard seed, garlic & green chilli) and kasuri methi. Add haldi, salt & red
chilli powder and boiled potatoes and mix it well. Then add tomatoes, add
1/2 - 1 cup of water cover it & cook for 4-5 mins. Add fried paneer pieces
into it. now cook for another 5-7 mins. Bihari Aloo Paneer dish
is ready & you can serve with hot parantas/jeera rice. Papaya Pickle Ingredients: Papaya (Papeeta) ,
Nigella/Onion seeds (Kalonji) , Carom seeds (Ajwain) Method Wash and peel the papaya.
Cut small pieces of about
1 inch of length or a little big. Grind coarsely yellow
mustard seeds,red chillies,thymol seed(ajwain)and onion
seed(Mangraila/kalaunji)and Salt. Keep it in tight lid
container/jar Radish can also be used in place of papaya butin sun for 3/4
days. You can mix coarsely
ground garlic also,if you so desire. Ingredients Basmati rice - 200 gm For tadka : Ginger -Garlic paste - 1
tbsp Whole garam masala: Powdered masala: Salt - to taste Method: Roast the moong daal in a
dry karaahi for 5 minutes over medium flame. Then wash this daal and masoor
daal. Wash the basmati rice and keep aside You may also access this article through our web-site http://www.lokvani.com/ |
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