Dear Reader

Happy New Year. May the year 2009 bring the best to your and your family .As you begin to enjoy the holidays here are a few ideas to think about for a fresh new beginning


Sit in the garden and admire the beauty of nature
 See a funny film
 Write down your feelings in a diary or journal
 Read or write poetry
 Paint or draw a picture
 Practice Tai Chi
 Visit parks, gardens and nurseries
  Read a book or magazine
  Plan your next holiday escape
  Watch a classic movie
  Meditate
  Visit the library
  Look through old photos and home movies
  Visit the zoo
 Play a fun leisure game like darts, pool, table tennis or ten pin bowling
  Do a crossword
 Visit a museum or art gallery
 Practice Yoga
  Write a letter or email to someone special in your life
  Listen to your favorite music CD
  Learn to play an instrument
  Relax in front of an open fireplace
 Soak your feet

Happy Holidays !
Lokvani team

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