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Madhumati Tyagi 07/25/2024 Bajra (pearl millet) roti also known as Bajra Bhakri is a gluten-free flatbread made with pearl millet flour, which are flatbreads and an excellent nutritious option for anyone, and everyone. I stick to a single grain like Bajra or Ragi (finger millet flour) or Jawar Roti (sorghum flour flatbread). These tasty Bajra ki roti are a delightful way to introduce millet into your diet. Not only are they hearty, tasty, and easy to make, they are also quite healthy! In fact, Bajra roti has been associated with improved gut health, weight loss, and stabilized blood sugar. This simple Bajre ki roti recipe requires just 4 Ingredients · 2 cup Bajra Atta / pearl millet flour / Sajje Hittu · ½ tsp salt · hot water, to knead INSTRUCTIONS · Firstly, in a large mixing bowl take 2-cup Bajra Atta, ½ tsp salt and mix well. · Add ½ of hot water and start to knead. · Knead to the soft dough for at least 10 minutes. · Add water as required and knead well as there is no gluten in the dough. · Pinch a small ball sized dough and knead again. · Dust with wheat/Jawar flour and pat gently. You can alternatively use a rolling pin to roll as done for paratha making. · Pat with both the hands until the roti turns as thin as possible. If the roti breaks, it means it needs more kneading. · Dust off excess flour and put over hot Tawa. · Now spread water over the roti with help of hand or wet cloth removing excess dusted flour.. · Wait until the water evaporates, then flip it to the other side. · Press gently and cook all the sides. · Finally, serve Bajra roti / Sajje roti with Ghee and Jaggery or Ghee and curry. ![]() You may also access this article through our web-site http://www.lokvani.com/ |
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