NATARAJA Yoga Center in co-operation with other Organizations:  SATSANG Sunday Yoga Spirit, IHOW – India House of Worship of MD, Bindu Yoga, Gunjan and Lokvani plans to offer a Special Approach to manage Diabetes.  

Interested folks must register on this Link: 

https://docs.google.com/forms/d/e/1FAIpQLSdmPok4n6yV2QIPtRgi2JKI7z5TU3xaBI6Mca6kQiUsEpziCg/viewform

or 

https://forms.gle/Q8hNHH6sYfbPsboP7

Respected YOGA Lovers or Any Diabetics !  

What motivates us to go for Diabetics Research Group Training:  

1.  Here is my recent Experience: When I as in Bharat from DEC 2021 thru March 2nd, 2022:   

A. My A1C reached 11 with Ave Glucose Level of about 240 mg/dL for 3 months.   

B. Last two weeks of Feb A1C was 9.8.   

C. In the Month of May, A1C lowered to 8.8.  

D. Now the average for the last 7 days (Aug 12 thru 18) is 173 mg/dL.  14 days  (Aug 5 thru 18th) 168 mg/dL and for 30 days ( July 20th thru Aug 18th ) is 171 mg /dL.   So A1C is just around 7.5.  

Mind well please, that I do NOT take any Diabetes Medications.   I have been Pre-Diabetic for last some 9 years and Diabetic for 3 years. 

I am 79 years Young and for my age, as I understand, A1C should be less than 7.5.   Of course, Lower the better. 

I , Sudhir Parikh, along with our Team of Yoga Teachers would like to share my experience on Life Style Experiments and Yoga Training. 

Thanx to my Drs. Rita and Bhasker Jhaveri who allowed me to wear CGM - Continuous Glucose Monitoring Sensor in May.  Since than, I have learned a lot about ; how my Experiments with LlifeStyle is affecting my Glucose level.  

We would also include sVYASA.org's SDM - Stop Diabetes Movement Training Program.  Niru, My wife, I are Trained and Certified by sVYASA.org - sVYASA Yoga university, Bangalore, Bharat; for SDM Program.

During our Presentation - Celebration of InterNational YOGA Day on June 19th, We presented Yoga Practices Related to Diabetes.  Also we talked about starting a Group for Research Project on Diabetes.  If you are interested, you are invited to join this Group.   Especially, if you are Diabetic or have Risk Factors which may lead to Diabetes eventually.  

God has blessed us with Unique Body - Mind Complex.  So what is Good for the majority does NOT mean that it will work for us (me !)  As an Individual,  Easy way to Deal with any ailments is to go for Medicine.  But Medicine has Limitations too, plus the side effects.  

The Purpose of this Venture is to figure out what is Best for our Unique Body !  With the Hope that we will find something - some Special Discipline - that would be Best for Managing your own Diabetic Condition !    Whether you are Prediabetic, Diabetic, Pro-Diabetic (Gestational Diabetes ! ), On Medication or considering Medication.  U R welcome to join !    If you are interested, Plz call or e-mail us:  natarajayogacenter.com

PS: Please talk with your doctor for participation in this Diabetes Research Project.  You would need a prescription for FreeStyle Libre 2.   You may need to pay from your pocket.  Please do not insist that your Insurance or Medicare pay for it.   It is an investment for Our Health.   It costs about $35 per Sensor which will last for 14 days. So if you have them for 2 months, we are talking about $150 investment.  You are NOT going to change whatever Medication you are taking during this period.   But, you should stay in touch with your doctor during this period. 

SDM Program cost $150/- and sharing my experience and working with you in Group or Individual basis, you can contribute to your Heart's content. 

For Further INFORMATION:   Pankajben  781-334-2968,  Bindu Gupta 774-253-5571, Hansaben  617- 965-9618, Harshalbhai  617-571-7266, Dr. Bhasker 240-298-1483, Rajbhai  978-399-4027, Dr. Subhshree 609-502-3915, Niru 603-623-1930, Sudhir 603-661-7101 . 

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