Lokvani wishes all its readers a very Happy Labor Day Weekend!

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Losing weight is not easy. And deciding what to eat while trying to lose weight is even difficult. Consuming the wrong foods can increase your cravings and derail you from your weight loss journey.

On the other hand, having the right foods can curb cravings and keep you fuller for longer, which will ease weight loss.

To start your day on a healthy note, here are some healthy breakfast options that can help you lose weight.

Poha

Moong dal chila

Vegetable dalia

Sprout salad

Eggs

Bananas

https://timesofindia.indiatimes.com/life-style/health-fitness/diet/5-healthy-indian-breakfast-options-to-lose-weight/photostory/85867410.cms?picid=85867428

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