The inevitable physiological changes that occur with aging impacts the digestion and absorption of key nutrients and can profoundly impact one’s physical wellbeing. From loss of muscle mass with aging, to osteoporosis, heart disease, diabetes, metabolic syndrome and dementia, seniors are at a much higher risk for age related disorders but many of these are amenable to diet and lifestyle modification. 

Find out how you can arm yourself with the right nutritional know how to protect against age related conditions and live a healthful, active lifestyle all the way to dotage!

Join us in this FREE webinar chock full of important things for you to learn.

On Saturday June 5th 10:00 AM EST

Changing Nutritional Needs as we Age
Everyone should know!

By Sangeeta Pradhan, RD, LDN, CDCES 
Diabetes Program Coordinator at Charles River Medical Associates, 

AND

AIM To Prevent Program
By Amit Akkad, Director ICC, and Lifestyle Ambassador 

What you will learn:

• The impact of nutrition on aging
• Which nutrients are of particular concern during aging and which foods are good sources?
• At least 3 key diet related strategies to promote successful aging
• To create a healthy, balanced meal plan based upon #1, #2 and # 3 above

Registration is required to attend.  Click here to register

Please feel free to email us at lifestyle@ouricc.org if you have any questions about the webinar or the topics to be covered. Looking forward to seeing you soon!

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ICC Lifestyle Management Program Team
www.ouricc.org

Our esteemed speakers for this webinar

Sangeeta Pradhan, RD, LDN, CDCES 
Sangeeta Pradhan, is a Registered Dietitian and Certified Diabetes Care and Education Specialist.  She is also the Chair of the Central Massachusetts Dietetic Association.  

She puts her knowledge to practical use as an avid cook, and recipe developer, Sangeeta’s recipes have been published in the online and print version of “Food and Nutrition” magazine. Her mission in life is to get the facts pertaining to nutrition without the hype, to the common consumer and to this end, blogs on her nutrition and food can be found at https://webdietitian.wordpress.com/.   

She has presented talks on various topics for professional and community organizations and most notably, the state level annual conference of the Massachusetts Academy of Nutrition and Dietetics in 2015, 2016, 2018, 2019 and 2021.

Amit Akkad, Director ICC & Lifestyle Ambassador
As a Director at ICC, Amit primarily focuses on strategy, planning and education. 
Amit is currently associated with a local robotics start-up in the Boston area. He is a seasoned senior executive who managed a multimillion-dollar global enterprise service business as Vice President and General Manager.

Amit has been passionate about helping those that cannot help themselves. Over the last decade, he has been working with several Indian NGOs to inspire and help children of Ashram Shalas (boarding schools) reach their potential in the tribal village communities of rural Gujarat in India.

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