Youth and Truth: Ask about anything with Sadhguru

Youth​ & Truth​

Sadhguru launching Youth & Truth with the vibrant youth of India. A campaign to make Truth mainstream. Truth not through the seriousness of a Gospel but with the playfulness of Gossip. -Sg #UnplugWithSadhguru

Ask Sadhguru your questions at http://UnplugWithSadhguru.org #UnplugWithSadhguru 

Send your question directly to Sadhguru using this web-form.

Youth – A Tremendous Possibility

Sadhguru says, "There is so much adventure that only a youth can experience. Youth is not the time to languish in pleasure – youth is the time for exploration and adventure."

Sadhguru: A lot of young people nowadays are taking to yoga and meditation. Youth means it is humanity in the making, yet to become, they are on the way. This is a tremendous possibility because they are in the making, they can shape themselves in whichever manner they want. Youth comes with a tremendous amount of energy. This is the time when they can construct themselves into either the most beautiful human beings or into ugly human beings – a tremendous possibility or a disaster.

When there is a young person in the family, the older people are nervous because the possibility of this youth becoming a wonderful human being and the possibility of him becoming a total disaster are right there every day staring at you. This causes fear in the older people because it is still in the making. So, a young person means that he is still willing to change, which is a wonderful possibility.

Tremendous energy and intelligence flowers with youthfulness. At the same time, their intelligence could get hijacked by their hormones. That is the main problem with youth.

Suddenly they can’t think any other way. If only youth are taught not to shun it because it is a part of their life, yet have the necessary awareness to stay a little beyond these compulsions within themselves with a little more consciousness and awareness, they are a great possibility. Otherwise, youth can be very compulsive. If they become a little more conscious, we have a great future for this humanity.

Inner Engineering for Better Living

For centuries, the ancient science of yoga has been used to cultivate physical and mental health. Practitioners of this potent discipline testify to its enormous benefits. Modern medicine has acknowledged the impact that regular practice of yoga can have on overall health and wellbeing.

While yoga has become synonymous with physical postures and exercise, it is not limited to that alone. Yoga means that which takes you to a higher dimension or higher perception of life. Yoga is a holistic approach that encompasses overall human wellbeing; body, mind, emotions and energy.

Documented health benefits of Shambhavi Kriya

Inner Engineering offers a comprehensive process to align your body, mind, emotions and energy. The course includes a daily practice called Shambhavi Mahamudra Kriya, also known as Shambhavi Kriya. Shambhavi Kriya is a simple, but transformative practice which brings about immense physical and psychological benefits, and much more. Click here to learn benefits of this program.

Please visit the Inner Engineering YouTube Channel for more In-depth information on Inner Engineering program.

Live Testimonials and Reviews from Inner Engineering Participants | Inner Engineering with Sadhguru

 Free Isha Upa Yoga Program Near You

Chelmsford, MA – September 8^th | Somerville, MA – September 8^th

Nashua, NH – September 9^th | Framingham, MA – September 8^th | Amherst, MA – October 6^th

Benefits of Isha Upa Yoga

Upa Yoga essentially means “sub-yoga” or “pre-yoga”. This program offers a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system.

Within the human system, the energy flows along 72,000 pathways called nadis. At the joints, the nadis meet and form nodes, making the joints storehouses of energy. Upa Yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness.

Upa Yoga essentially means “sub-yoga” or “pre-yoga”. Because of its many immediate and evident benefits, the word Upa Yoga in Indian languages is commonly used to denote “usefulness.” It is a good starting point for those who are new to yoga, and it can be used as a preparation for other yoga practices. Based on a sophisticated understanding of the body’s mechanics, its benefits include:

 Relieves physical stress and tiredness

 Strengthens the joints and muscles

 Rejuvenates the body after periods of inactivity

 Negates the effects of jetlag and long travel

Try out Isha Upa Yoga practices online for free.  Or download the app â€œYoga Tools From Sadhguru” available on Android and iOS.

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