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03/15/2018 Dhebras
Made with Rice, Quinoa and Leafy Greens Ingredients 1 cup of water Method for Basmati Rice with Quinoa Prepare
the Basmati rice together with the quinoa following the method below. Both rice
and quinoa are versatile grains, quick to prepare and easy to digest. In a
sauce pan with a tight-fitting lid, bring water to a boil. Add the rice and
quinoa, optional oil and salt. Stir the mixture gently, cover, and bring the
water to a second boil. Reduce the heat to low and simmer gently for 15
minutes. Uncover
and check to see that the grains are cooked. In five minutes, the steam in the pot will finish cooking
the grains completely. Next
spread out the cooked grains onto a platter to cool them completely (unless you
are using leftover and refrigerated cooked grains). You need
approximately two cups of cooked grains for this recipe. If
you wish to cook a bigger batch of rice and quinoa, just double the amount of
water and grains, they will still cook in 15 minutes. Unused cooked grains can
be refrigerated for future use. Method for Making Dough Wash the
leafy greens and drain them thoroughly. Chop the leafy greens finely with a
sharp knife or in the food processor using the pulse button very briefly. Place the
chopped greens in a mixing bowl and combine with the cooked grains, coriander
powder, cumin seeds, garlic and salt. Then add the garbanzo flour or the
millet flour, a few spoons at a time to form the dough. The dough will be
sticky but it will start to form into a solid mass as you add more flour.
If you are using previously cooked and refrigerated grains, the mixture may be
dry and will need a few tablespoons of water to make the dough. When the
dough is formed into a ball, sprinkle two tablespoons of flour on a cutting
board. Roll the ball in it to dust the surface of the dough with flour. Then
apply a small amount of oil all over the surface of the ball. Cover the
bowl of dough with a damp cloth until ready to roll the dhebra. Making Dhebras To form the dhebra, divide the dough into six equal portions.
Using the palm of your hand, press each piece into a flat circle. Lay each
circle on a lightly floured surface and, with a rolling pin, roll the circle
out to 4†to 5†in diameter. After you have rolled out two dhebra,
you can begin frying them. Keep the remaining dough under a damp towel. To fry the dhebra, heat a skillet over medium
heat and place one of the rolled discs in the hot pan. Cook for a minute,
and flip it to cook the other side. Spread a teaspoon of oil all over the
surface of the dhebra, flip again and cook for a minute. Next,
spread the same amount of oil on the other side, and cook for a few more
minutes. Continue to cook on both sides, turning the dhebra several times until
the surface turns brown and blisters begin to form. Repeat this process to cook
the rest. Keep the dhebras warm under a tea towel until ready to
serve. Dhebras are
delicious served cold, at room temperature, or reheated in the oven at 200
degrees for a few minutes. Serve them with a curry, soup or salad. Dhebrasmake
good companions for a picnic, pot-luck or any meal. You may also access this article through our web-site http://www.lokvani.com/ |
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