Inner Engineering Completion

November 18^th North Chelmsford, MA 01824 

 Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.”

-Sadhguru

Inner Engineering Completion is a 1-2 day in-person course available to those who have completed Inner Engineering Online. In this class, you will learn a simple 21 minute practice called Shambhavi Mahamudra Kriya, also known as Shambhavi Kriya. The kriya gives you an opportunity to empower yourself on the energy level which would further enhance your awareness to apply the intellectual process from Inner Engineering Online.

When practiced regularly, this 21‑minute kriya can bring the following benefits into one's life:

Done in a simple seated asana, or posture, Shambhavi Kriya gives you access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness and is easy to integrate into any lifestyle.

Inner Engineering for Better Living

For centuries, the ancient science of yoga has been used to cultivate physical and mental health. Practitioners of this potent discipline testify to its enormous benefits. Modern medicine has acknowledged the impact that regular practice of yoga can have on overall health and wellbeing.

While yoga has become synonymous with physical postures and exercise, it is not limited to that alone. Yoga means that which takes you to a higher dimension or higher perception of life. Yoga is a holistic approach that encompasses overall human wellbeing; body, mind, emotions and energy.

Inner Engineering offers a comprehensive process to align your body, mind, emotions and energy. The course includes a daily practice called Shambhavi Mahamudra Kriya, also known as Shambhavi Kriya. Shambhavi Kriya is a simple, but transformative practice which brings about immense physical and psychological benefits, and much more. Click here to learn benefits of this program.

Please visit the YouTube Channel for more In-depth information on Inner Engineering program.

Chelmsford Community Center, 31 Princeton Street, North Chelmsford, MA 01863

Email: NewEngland@IshaUSA.org | Phone: (617) 396-4742 | Registration Portal

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