PROMISE YOURSELF:

to be so STRONG that nothing can DISTURB your PEACE of Mind.
to talk Health, Happiness and Prosperity to every person you meet.
to make all your friends (& family) feel there is something in them.
to look @ sunnyside of everything and make your optimism come true.
to think only of the BEST, to work only for the best and expect only the best.
to be just as enthusiastic about the success of others as you are about your own.
to forget the mistakes of the past and press on to the greater achievements of the future.
to wear a cheerful countenance at all times and give every living creature you meet a smile.
to give so much time to the improvements of yourself that you have no time to criticize others.  
to be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.    

-    Christian D. Larson

Above all, Be in All Expansive Blissful Awareness ……

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INNNER PEACE By Paramhansa YOGANANDA continued:   

There is a CURE for STRESS:  :

Calmness is the ideal state in which we should receive all the life Experiences.  Nervousness is the opposite of Calmness, and its prevalence today makes it nearly a world Disease.

The Best cure for nervousness is the cultivation of calmness.  One who is naturally calm does not loose his sense of reason, justice, or humor under any circumstances.....
Poise is a beautiful quality.  we should pattern our life by a triangular guide: calmness and sweetness are two sides; and the base is happiness.... Whether one quickly or slowly, in solitude in the busy marts of men, his center should be peaceful, poised.   Christ is an example of that ideal.  Everywhere, he demonstrated peace. He passed thru every conceivable test without losing his poise.

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