Maanavtaa, rebuilding lives through hope and healing is offering free yoga classes. Maanavtaa, is a community organization, located in Cambridge, Mass.
We seek to help members of all communities with an emphasis on the needs of South Asians. Our purpose is to enable clients develop inner resilience and emotional stability through therapeutic services.
We are offering a free, six-week yoga class starting July 26, 2016.
Our goal is to help individuals overcome emotional responses to violence and abuse in their lives.
This yoga class will help participants develop ways to decrease trauma stresses in the body and mind. Our aim is to offer a safe space for healing and community building employing professional and culturally sensitive approaches.
If you are interested, please call Purnima Sahgal, MSW, LCSW at 617.864.4245 or email: purnimasahgal@gmail.com
Space is limited so please call or email to reserve your spot
Class will run from 2:00 - 3:15pm every Tuesday
First class is on July 26, 2016 for an initial six week program at The Breathing Room
12 Arrow Street, Cambridge, Mass